These veggie-filled burritos become a hearty entrée, and they pair nicely with sliced melons and strawberries.
Directions
- Preheat broiler.
- Heat large skillet over medium heat, and add oil. When hot, place seitan slices in oil, and sauté 2 to 3 minutes. Add corn, mushrooms, green pepper, tomatillos, if using, salsa, taco seasoning, cumin, and salt and pepper. Reduce heat to medium-low, and cook 10 minutes, stirring occasionally. Stir in coriander leaves, and remove from heat.
- Meanwhile, sprinkle 1/2 cup cheese and one-quarter amount of jalapeño, if using, on tortilla, and broil until cheese melts and bubbles. Remove from broiler, spoon on seitan mixture, sprinkle with one-quarter avocado and wrap. Repeat with remaining ingredients until used up. Serve while hot.
Ingredient list
Serves 4
- 1 Tbs. olive oil
- 8 oz. seitan, thinly sliced
- 3/4 cup corn kernels
- 1/2 cup diced mushrooms
- 1 large green bell pepper, seeded and diced
- 4 tomatillos, diced, optional
- 1 cup salsa
- 1 Tbs. taco seasoning or chili powder
- 1 tsp. ground cumin
- Salt and freshly ground black pepper
- 1/2 cup chopped fresh coriander leaves
- 2 cups shredded cheddar cheese
- 1 jalapeño chili, minced, optional
- 4 10-inch-round flour tortillas
- 1 avocado, peeled and diced
Nutritional Information
Per serving:
| Calories | 620 |
| Protein | 39g |
| Total fat | 34g |
| Saturated fat | 15g |
| Carbs | 44g |
| Cholesterol | 50mg |
| Sodium | 1440mg |
| Fiber | 6g |
| Sugars | 2g |
